© 2000 Ken Ige, Honolulu Star-Bulletin

Tom Hemp

Running commentary on hemp news around the world and all things related to hemp.

Tuesday, February 17, 2004


Breadman
I started a loaf of Hemp Oatmeal Bread this morning. It will not be done in time for lunch as I started it late. I use my wife's Breadman Ultimate Bread Machine and it works well. Here is the recipe that I have finally settled on:

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Hemp Oatmeal Bread
Ingredients:

8 oz. water
2.5 oz. milk
2 oz. (1/2) stick butter
2 oz. maple syrup
2 tsp. salt
13 oz. bread flour
6 oz. rolled oats
3 oz. shelled hemp seed
1 Tbsp. yeast

Method:

Put all ingredients in bread maching work bowl in order above. For Breadman I prefer the white 2 lb. medium setting. You can substitute 1 oz. of hemp oil for half of the butter.

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This recipe consistently turns out great loaves in the Breadman. I use the white, 2 pound, medium setting and I scrape down the work bowl a few times during the initial mixing to get the ingredients off the sides and incorporated in the dough ball. I like to use King Arthur Flour. For consistant results I use a scale that I got from King Arthur Flour, which is why the ingredients list is only in weight. I see on the King Arthur Flour web site that they have the New Zojirushi Bread Machine. Sweet!

posted by Tom  # 9:45 AM

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